Shabby Miss Jenn

Saturday, August 27, 2005


Been doing this set of exercises with the exercise ball and let me tell abs are felling it!
Give it a'll see the difference!
(even if you don't own an exercise ball...use a kids beach ball or basketball!)

Hold the ball with the side of your legs and ankles.
Reach up and touch the ball. I try to do this 20 times.


1 comment:

Anonymous said...

I'll be trying this!